Foam Roller Myofascial Self-Treatment
CA$35.00
Foam Roller techniques for Workout Recovery, Pain Relief, Nervous System Regulation
Foam Roller techniques for Workout Recovery, Pain Relief, Nervous System Regulation
Myofascial Ball Self Treatment
CA$35.00
Foam Roller techniques for Workout Recovery, Pain Relief, Nervous System Regulation
Use with a soft/medium density 36” foam roller like this one: https://amzn.to/3UVKyq6