COURSES
Take Healing Into Your Own Hands

ONLINE & IN-PERSON COURSES TO LEARN AT YOUR PACE

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The Complete MFR DIY Self Care Course

Take charge of your healthcare journey! Whether you have suffered from pain for weeks or several decades, it is never too late to experience and explore the integrated totality of the Mind-Body and its capacity to heal. Pain and trauma are temporary states of dysfunction, trapped in the state and position dependent memory of the living fascial matrix. Learn everything you need about Sustained Pressure Myofascial Release; the missing link in your transition to a pain free active lifestyle.


✓ Comprehensive Guided Step-By-Step Instruction
✓ Develop Basic MFR Self Care Habits for any skill level
✓ Learn how to optimize your Mobility, Stability, and Strength
✓ Unlimited lifetime access
✓ Receive Discount on a future in-person Intensive Experience
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Mindset Mastery 6 Week Coaching Program

Struggling to understand why in spite of all the best treatment, exercise programs, and meditation you are still feeling 'stuck'? Feeling overwhelmed or out of hope? This 6 week program is designed to help you look inward to discover your inner programming, learn to mindfully connect to your body and assess your mental state, craft a powerful goal and vision to anchor your future decision making to, and reconcile with your past to craft and live in a beautiful now with a present moment focus


✓ A combo of prerecorded audio, video, AND 1-to-1 coaching
✓ Self Reflection Workbook/Journal with guided writing prompts
✓ More than 1 hour of guided self awareness recordings
✓ Discover your 'Why' rooted deeply in your Key Values/Beliefs
✓ Receive Discount on a future in-person Intensive Experience
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Reconnect and Recover (DIY MFR Self Care and Mindset Mastery Coaching Together!)

Combine the powerful benefits of a deep relationship with your physicality through guided step-by-step Myofascial Self Treatment, and a Mindset deep-dive and overhaul of your limiting thoughts, feelings, and belief systems. Learn the tools necessary to finally break the cycles of dysfunction in your life for good by feeling your way through the traumas and stories of your past. This is the closest experience to an in-person intensive we can provide without you coming out to join us in office!


✓ Hours of prerecorded audio, video, + MFR Instruction
✓ Self Reflection Workbook/Journal with guided writing prompts
✓ Discover your 'Why' rooted deeply in your Key Values/Beliefs
✓ Heal your Body and Mind Together for Lasting Change
✓ Receive Discount on a future in-person Intensive Experience
Introduction to Chronic Pain Treatment (MAY 2024)
CA$350.00
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Introduction to Chronic Pain Treatment (JUNE 2024)
CA$350.00
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FOR PRACTITIONERS:

INTRODUCTION TO CHRONIC PAIN TREATMENT
MAY 4th & JUNE 22nd, 2024

Myofascial Release Mississauga
9am-5pm

This course is for therapists looking to fine-tune their clinical practice and serve clients suffering with Chronic Pain more effectively.

In this 8 hour session you will learn:

  • A deeper understanding of how the chronic pain client behaves and responds to various techniques

  • The link between trauma on chronic pain conditions

  • The theory behind pain sensitization as it relates to development of a Chronic Pain condition

  • An approach to assessment of the Chronic Pain client, and how to tailor your treatment to avoid pain flare-ups

Leave with a foundation of knowledge to integrate into your practice right away.

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